Blogs

Sports Injury Prevention for Summer Leagues & Camps Summer sports are in full swing—and whether your child plays soccer, swims, or trains at a local camp, injury prevention is key. At Precision Chiropractic & Rehab, we specialize in keeping young athletes...

Beach Bag Essentials: Stretches & Tools for Pain-Free Fun A relaxing beach day can quickly turn into an achy evening without proper posture and movement care. At Precision Chiropractic & Rehab, we want your Florida beach days to be pain-free with easy tools...

Running in the Florida Summer: How to Protect Joints & Stay Cool Florida runners face unique challenges in the summer months—from rising heat indexes to high humidity and increased risk of injury. At Precision Chiropractic & Rehab, we specialize in helping...

Posture on Vacation: Travel Tips from Your Chiropractor & PT Summer means travel—and travel often means hours of sitting, lifting luggage, and unfamiliar sleeping setups. These common vacation scenarios can lead to back pain, neck stiffness, and misalignments. At...

Staying Active in the Heat: Safe Summer Workouts in Florida Florida summers bring intense heat and humidity, but that doesn't mean your fitness routine has to come to a halt. At Precision Chiropractic & Rehab, we understand the challenges of staying active in...

Team Spotlight: Dr. Grace Reyes, PT Pilates-Based, Neuro-Focused, and Rooted in Whole-Body Wellness As part of our ongoing Team Spotlight Series at Precision Chiropractic & Rehab, we’re highlighting the incredible professionals who bring our mission to life every...

The Power Behind Precision: Dr. Chelsea Hollingsworth & Dr. Kurt Barnhill Husband and wife team Dr. Chelsea Hollingsworth and Dr. Kurt Barnhill are the owners and founders of Precision Chiropractic & Rehab, where they’ve built a practice rooted in personalized...

Debunking Common Myths About Physical Therapy Physical Therapy: Fact vs. Fiction There are many misconceptions about physical therapy, preventing people from getting the treatment they need. Some think it’s just for athletes, while others assume it’s only needed after...

Sports Injury Prevention for Summer Leagues & Camps Summer sports are in full swing—and whether your child plays soccer, swims, or trains at a local camp, injury prevention is key. At Precision Chiropractic & Rehab, we specialize in keeping young athletes...

The Role of Physical Therapy in Managing Chronic Pain Chronic Pain: A Daily Challenge Chronic pain affects millions of people, making even simple daily activities difficult. Unlike acute pain, which results from an injury and heals over time, chronic pain can persist...